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Ease Your Mind Zine by Janet Kent

Ease Your Mind Zine by Janet Kent



40 page zine outlining Herbs for Mental Health

Invaluable resource for navigating through mental and emotional challenges using herbs. Topics included are anxiety, depression and despair, grief and trauma, insomnia, hormone related stress, substance use and recovery, ADD/ADHD, bipolar, and a brief description on how to make herbal tinctures.

Written by Janet Kent of Medicine County Herbs

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